Nepal Trekking

Phaplu Everest base camp trek

  • Phaplu Everest base camp trek is a classic khumbu trekking trail that offers you an adventurous trail flourished with delighted beauty of nature and culture. The Solukhumbu region is one of the most beautiful places in world situated at the periphery of Mt. Everest (8848 m).

Phaplu Everest base camp trek is a classic khumbu trekking trail that offers you an adventurous trail flourished with delighted beauty of nature and culture. The Solukhumbu region

Phaplu Everest base camp trek is a classic khumbu trekking trail that offers you an adventurous trail flourished with delighted beauty of nature and culture. The Solukhumbu region is one of the most beautiful places in world situated at the periphery of Mt. Everest (8848 m). Trekking in Khumbu region is wonderful trip in the world famous area of Mt. Everest which is full of astonishing views of mountains and glaciers. Trekking in this trail provides close-up view of mountains like Amadablam, Lhotse, Makalu, Cho Oyo, Nuptse, and peaks like Mera, Island, Kongde etc. and hundreds of peaks and mountains and glaciated valley. Phaplu Everest base camp trek is a designed trek that takes you to the lap of mighty Everest and other highest access of this region. This astonishing trek offers you a chance to glance the majestic view of Himalayas, shiny villages and lakes, colored wilderness of natural beauty along with cultural villages.
Phaplu Everest base camp trek starts with a scenic flight from Kathmandu to Phaplu airport. After we land in Phaplu we starts our trekking journey passing various dense forest and villages, crossing bridges and rivers all the way to Everest base camp. Commencing this fascinating trek to Everest will let you explore the scenic beauty of Everest region along with cultural experience of the inhabitants.


Day 01: Arrival at Kathmandu
After arriving in Kathmandu representative of Nepal Trekking Trial associate with Actual Himalayan Group will pick up you by our private vehicle and transfer you to the Hotel.
Day 02: Kathmandu
After having breakfast we will sight-seeing around Kathmandu valley which includes the Hindu temple, Pashupatinath & the biggest Buddhist Stupa at Boudhanath. Also visit Monkey Temple the Swyambhunath and visit Patan city of fine arts and finally back to hotel. Overnight in hotel
Day 03: Kathmandu-Phaplu- Ringmu
After breakfast, we will take flight to The Phaplu. Phaplu is small airstrip in Solukhumbu. Then we will trek to Ringmu, Ringmu a Sherpa village dotted with apple, peach and apricot orchards. Overnight in Ringmu
Day 04: Ringmu- Kharikhola
After breakfast our treak leads to taksindu Danda and steeply downhill to Nunthala .Then we will continue downhill to Dudh Khola River and cross the bridge and climb uphill to kharikhoa via Jubbing village which will takes about 6-7 hours walking. Overnight in Kharikhola
Day 05: Kharikhola- Karila pass-paiya(2730m)
Then from Kharikhola our treks lead cross the small bridge and climb up to Bhupsa. We continue climb up to karila pass (3145m) and slowly downhill to paiya via jungle walk. it takes about 6-7hours. Overnight in Paiya
Day 06: Paiya- Cheplung- Phakding(2610m)
Today in 6th day we will meet main trail of Everest base camp trekking, people who starts trek from lukla. First we will be in chheplung and catch main trail to Phakding. It will take about 6 hours walking. Overnight in Phakding
Day 07: Phakding-Manju- Namche Bazaar(3441m)
Then we will trek to Namche Bazaar (gateway to Mt. Everest) 6 hours trekking through Manju( check point of the sagarmatha National Park fee and TIMS card) then we will cross suspension bridge to jorsalle and then climb up to Namche bazaar. Overnight in Namche Bazaar
Day 08: Acclimatization Day in Namche Bazaar.
We will spend our day in Namche bazaar for acclimatization purpose. After resting in the morning you will hike to the syanboche for lunch from where you will have a first heart touching view of Mt Everest. Overnight in Namche Bazaar
Day 09: Namche-Tengboche(3860m)
After a walk of about 5 hours we will reach in Tengboche which holds the largest Monastery in entire Khumbu Region. While trekking we will get chance to have panorama view of Himalayas Kwongde (6187m) Tawache(6542m) Everest (8848m) Nuptse (7855m) Lhotse (8618m) Amadablam (6856m) Thamserku (6608m). Overnight in Tengboche
Day 10: Tengboche- Pangboche- Dingboche(4410m)
We will start our trek after having breakfast. Today we will trek about 5-6 hours from Tengboche to Dingboche. On the way we will visit the Pangboche monastery. Dingboche is a popular stop for trekkers and climbers headed to Mount Everest, Ama Dablam or Imja Tse. Overnight in Dingboche
Day 11: Rest Day in Dingboche
Today we will have 2nd acclimatization day in dingboche. In afternoon we will hike up to Nagarjung Hill which is above 5000m and return back. Overnight in Dingboche
Day 12: Dingboche-Thukla- Labuche(4910m)
From Dingboche we will trek to Labuche, trail leads slowly uphill to Thukla. It will take about 5 hours walking. Overnight in Labuche
Day 13: Labuche - Gorekhshep (5100m)
After trekking from Labuche to Gorekhshep we will take a short Hike about 3 hours to Everest base camp then come back to same place. Overnight in Goreshep
Day 14: Gorekhshep-kalapathar-pheriche (4200m)
Early In the morning we will hike to kalapathar for sunrise then came back to hotel and have a breakfast then trek down to pheriche wich will take about 5 hours walking. Overnight in Pheriche
Day 15: Pheriche- Tengbuche- Namche Bazaar (3441m)
Then we will trek Back to Namche Bazaar throguh same trail 6 hours walking down hill. Overnight at lodge
Day 16: Namche- Phakding- Lukla(2800m)
The trek continues further downhill as we reach Lukla after almost 6-7 hours of trek via Phakding. We will be staying in Lukla for the rest of the day and prepare ourselves to board a flight back to Kathmandu the next day. Overnight in Lukla
Day 17: Fly to Kathmandu
Fly back to Kathmandu in the morning and transfer to the hotel. The day is free for you to explore the city on your own. Overnight in Kathmandu
Day 18: Final Departure
A representative from Nepal Trekking Trial will transfer you to the airport before two hours from your flight with lots of a hope of seeing you again in the future.


  • from airport to hotel and hotel to airport transfer by private vehicle
  • Three nights’ accommodation in a 3-star hotel in Kathmandu with Buffest breakfast
  • Welcome or farewell dinners (depend up to your arrival and departure time)
  • Kathmandu Lukla kathmandu domestic flight ticket with all applicable taxes and departure tax with 15KG luggage.
  • Kathmandu Lukla Kathmandu flight ticket for Guide and Nepali crews while applicable
  • An experienced English-speaking trek leader (trekking guide), assistant trek leader (4 trekkers: 1 assistant guide) and High Altitude trekking local Sherpa porters to carry your luggage (2 trekkers:1 porter maximum weight 20 kg) including their allowance wages ,salary, insurance, equipment, flight, food and lodging expenses during a trek
  • Full board meals BLD ( breakfast, lunch, and Dinner) during the trek as per available food menu in tea houses/Lodges
  • Three times a cup of tea or coffee during the trek
  • Teahouse/Lodge accommodation during trek on twin sharing basic (will provide single bedroom where ever available if you traveling solo travelers)
  • Down jacket and trekking Equipment for local Staff
  • Sagarmatha National Park (Everest national park )Permit Fee
  • TIMS card Permit (Trekkers Information Management System) for responsible tourism and porter protects
  • Basic group medical supplies for normal health problem and injured (First Aid medical kit will be available)
  • Medical and health insurance for local crew members
  • All government and local taxes (25% income tax and 13% Vat )

Not Included

  • Nepal Visa fee USD25 for 15 days, USD40 for 30 days or if extending your stay USD100 for 90 days. All are multiple entries. You will also need a passport photo. The visa fee can be paid in US Dollars, Pounds Sterling or Euros. (bring accurate USD cash and two passport photographs)
  • International flight ticket to arrive in Kathmandu
  • Excess baggage charges( 15kg allowed ok Kathmandu Lukla flight ) 1kg = $1 USD
  • Lunch and dinner in Kathmandu
  • Meals and accommodation in Kathmandu if early return from the mountain(due to any reason) than the scheduled itinerary
  • Personal expenses ( Telephone calls, laundry, bar bills, battery recharge, extra porters, bottle or boiled water, shower etc)
  • Extra Tea coffee, Snacks, energy chocolates ETC
  • Personal travel and medical insurance and medicine if you using any regular medicine
  • Helicopter evacuation and emergency rescue
  • Tips for guides and porters
  • Any other items which is not in include section



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